Dasha Sanders Resilience CoachMar 19, 20222 minBody Language & ConfidenceDid you know that your body language mirrors your emotions? When you feel good about yourself, it shows in the way you walk, talk and...
Dasha Sanders Resilience CoachMar 19, 20222 min5 Ways to Say "No" PolitelyDo you struggle with saying "no"? Do you find it difficult to decline requests from others? Are you worried about upsetting people or...
Dasha Sanders Resilience CoachMar 19, 20223 minWhat Is Assertiveness"Many people find it difficult to ask for what they want and need." According to a study conducted in 2022, 75% of individuals under 35...